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CORE Training

Properly building up your core cranks up the power!

  • 15 Swiss francs
  • Online

Service Description

Get ready to strengthen your core muscles, improving your balance and stability. This online fitness class is designed to help you stabilize your lower back, enhance your flexibility, support better posture, and make everyday movement easier! Benefits of CORE Training: - Improved Balance - Improved Stability - Improved Posture - It supports Strength Training - It can alleviate back pain.

Upcoming Sessions

Contact Details

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